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Smoking Cessation Classes

Thinking about quitting or need help staying smoke-free? Yale-New Haven Hospital Saint Raphael Campus is offering the American Lung Association's Freedom From Smoking® Program, an educational, motivational, supportive and effective cessation program for people who want to stop smoking.

Based on the latest research on addiction and behavior change, the course is a medically sound program that addresses the difficulties of quitting in a sensitive, encouraging manner. In a small group setting, participants get personalized attention and the support of their peers as they learn:

  • Coping strategies
  • How to make positive behavioral changes
  • How to become a non-smoker for good

Delivered over eight sessions, the course include lectures, group discussions and skills practices.

This $125 value is being offered FREE, made possible through a grant from the Connecticut Department of Public Health. 

Registration is required; please call 203.789.4146.

Free Parking is available.

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