Popular Locations
- Yale New Haven Children's Hospital
- Yale New Haven Hospital - York Street Campus
- Yale New Haven Hospital - Saint Raphael Campus
3:00 PM - 4:00 PM
Online Class New Haven,CT
Get Directions40 Openings Available
Bring your body, breath and mind back into balance with gentle floor stretches, breath awareness and Yoga Nidra, a deep relaxation technique that will sooth your nervous system and leave you refreshed and relaxed. (Suggested props: pillows, blanket that can be rolled up, and an eye pillow or eye covering). All levels welcome.
Anyone who would like to attend this online class
Ellen McNally, RYT500