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T'ai Chi/Qigong - ONLINE

July 28, 2021

2:00 PM - 3:00 PM

Online Class New Haven,CT

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40 Openings Available

Students are taught the fundamentals of breath work, movement and postures which develop into the T'ai-Chi form. The benefits are strength, mobility, correct alignment, physical and mental balance, resulting in overall improvement in health and well-being, which the Chinese refer to as rejuvenation.

Who Should Enroll?

Anyone who woud like to attend this online class

Instructor

William Banick