The Calm Cook: Simple & Stress Free Cooking - Webinar

Join us for this virtual event hosted from the Yale New Haven Health Irving and Alice Brown Teaching Kitchen. Participants will cook, connect, and share a meal in real time. Along the way, they’ll learn simple mindfulness techniques in the kitchen that promote stress reduction, present-moment awareness, and a calmer, more focused approach to cooking.

Who Should Enroll?

Everyone attending

Instructor

Danielle Sanders/Amanda Ahern