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  4. The ABCs for Healthy Living: Resources

The ABCs for Healthy Living: Resources

Improve your family's health and well-being by encouraging smart nutrition, activity and sleep habits from an early age. Use these resources as a guide to build and keep healthy habits.

 

Activity

  • Connecticut Recreation & Parks Association
  • Department of Energy & Environmental Protection Accessibility
  • City of New Haven Parks & Recreation
  • 11 Ways to Encourage Your Child to be Physically Active
  • Get Healthy CT

Nutrition

  • ChooseMyPlate
  • ChooseMyPlate CT (asking for authorization – checking with client)
  • Nutrition.gov
  • healthychildren.org
  • Connecticut Food Bank
  • Nutrition Services at Yale New Haven Hospital
  • Supplemental Nutrition Assistance Program Education (SNAP-Ed)
  • eatright.org

Sleep

  • National Sleep Foundation
  • American Academy of Sleep Medicine
  • Sleep.org
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