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Fitness and Flexibility - Guilford

November 10, 2025

10:00 AM - 11:00 AM

735 Post Rd Guilford,CT

Fee: 15

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9 Openings Available

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Cardiovascular and strength conditioning. Improve range of motion and balance. Flexibility and posture. Safe and effective exercises for all ages. Also available on Zoom.

Who Should Enroll?

Adults 18 and over who would like to attend

Public Transportation

Yes

Handicapped Access

Yes