Fitness and Flexibility - Webinar

Name: Fitness and Flexibility - Webinar
Start: 2025-11-10T10:00:00.0000000Z
End: 2025-12-15T11:00:00.0000000Z

November 10, 2025

10:00 AM - 11:00 AM

Online eClass New Haven,CT

Fee: 15

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15 Openings Available

Cardiovascular and strength conditioning. Improve range of motion and balance. Flexibility and posture. Safe and effective exercises for all ages. Also available in person. Registration begins 8/27/2025

Who Should Enroll?

Adults 18 and over who would like to attend

Instructor

Lisa Laing

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