Guide to a Whole Foods, Plant Base Diet - Greenwich

Following a whole food, plant-based diet may reduce your risk of developing heart disease, certain cancers, cognitive decline and diabetes. Learn practical tips how to Incorporate plants and minimally processed foods, vegetables, fruits, whole grains, legumes, seeds and nuts into your diet while limiting animal products.

Who Should Enroll?

Everyone attending

Public Transportation

Yes

Handicapped Access

Yes

Instructor

Denise Addorisio, RDN