Integrative Medicine

Creative Expression offers a variety of creative outlets that provide a unique therapeutic experience. A broad spectrum of engaging classes, workshops and virtual engagement provide the opportunity to explore various art techniques, creative writing and poetry, and contribute to collaborative installations and exhibits. This outlet can be helpful in expressing difficult emotions that may be associated with treatment.

Our integrative medicine physician meets with you one-on-one to help formulate a plan to best complement your current cancer therapy. We are able to provide guidance on safe use of dietary supplements/natural products, acupuncture, massage, meditation, and other complementary therapies. Topics that are often discussed include mind-body medicine, optimizing nutrition, pain and symptom management and overall wellness.

The program features free interactive Webinars led by integrative medicine thinkers and practitioners from around the country to help reaffirm the importance of caring for the person as a whole. While the talks are intended for those affected by cancer, many of the topics appeal to a wider audience facing the everyday stresses of life. Topics cover mindfulness, stress control, nutrition, naturopathic medicine, acupuncture, meditation and releasing anxiety through physical movement or expression.

Experienced and licensed therapists are trained in oncology massage, focused on improving side effects from cancer and its treatment. Research has shown that massage therapy may reduce pain, promote relaxation and boost mood in cancer patients.

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person's own healing response. Patients often report relaxation and stress-reduction effects.

This mind/body modality is based on the spinal alignment and efficient joint and muscle movement to promote strength and flexibility. It allows for seated and standing movements in and out of a chair, and the use of a chair as needed. Participants will range from those with balance issues who may need the assistance of a chair to those able to move about freely.

A yoga practice of basic asana (poses) to enhance strength, stability and balance. Poses are modified to accommodate each patients different capabilities. The class includes warm up stretches that support joint health, pain control, and balance. All classes end with a period of deep relaxation (savasana). Our emphasis is on healthy breathing. Simple, breath-focused meditation is also offered in this class. Classes are offered via Zoom.

T’ai Chi/Qigong is a centuries-old mind and body practice that involves certain postures and gentle movements with mental focus, breathing, and relaxation. The movements can be adapted or practiced while walking, standing, or sitting. Practicing Qigong may reduce pain, reduce anxiety, and improve general quality of life. Classes are offered via Zoom.

Meditation is a practice to increase mental focus and clarity. The benefits of meditation include improved mental and emotional stability, physical relaxation, and enhancement of overall health and well-being. Both live and recorded meditations are offered to our patients. You can receive individual instruction from a trained practitioner.